PO Box 2374
Binghamton, NY 13902
607-296-0709
Sat, Jun 09
|83 Main St
Creative Mindfulness
Mindfulness, in essence, is the capacity for moment-by-moment awareness. It’s a practice that is ancient, yet ever applicable, especially in today's fast paced lifestyle. We invite you to join us in an introductory mindfulness workshop, discussing the basics, benefits, and beginning exercises.
Time & Location
Jun 09, 2018, 10:00 AM – 12:00 PM
83 Main St, 83 Main St, Binghamton, NY 13905, USA
About the event
Mindfulness, in essence, is the capacity for moment-by-moment awareness. It’s a practice that is ancient, yet ever applicable, especially in today's fast paced lifestyle.
We invite you to join us in an introductory mindfulness workshop, discussing the basics, benefits, and beginning exercises.
We will be creating small sand gardens for you to take home and use in your own practice.
Saturday, June 9, 10am-12pm
Facilitated by: Krista Robertson and Roseanne Wilcox
Tickets
Creative Mindfulness
$10.00Sale ended
Total
$0.00